Useful Links
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Antenatal
Some services/useful reading before baby arrives
Maternity services - Southern Trust
Gym ball - for pregnancy & labour
Signs of labour - Nhs
Newborn care -Emma’s diary
Newborn care -Nhs
The Pregnancy Book - HSC
Pelvis - BabyCentre How your pelvis changes during pregnancy
Bump & Beyond Spotify playlist - relaxing during pregnancy, massage, sleep, labour
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Postnatal
Birth to five book - HSC
Postnatal fitness - Bodyfit Mums
Postnatal MOT and Physio - The Mummy Physio
Postnatal Pilates online - Physiofem
Postnatal depression NI - Aware NI
Postnatal trauma - Mind
Postnatal depression - Pandas Foundation
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Products
Carseat, prams and much more - Kings Baby shop
Baby carseat blanket - Little Love Blankets
Baby balm - Queen Bee Naturals (great for dry skin, eczema, baby massage)
Maternity leggings - Beauty & the Bump
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Videos
Massage - for pregnancy & labour
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Breastfeeding
Infant Feeding Support - HSC
Breastfeeding specialist - Oonagh Kelly IBCLC
Breastfeeding specialist - Alicia Lappin IBCLC
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