Workshops
Pregnancy & Birth Workshop
A workshop for all those who are pregnant and their birth partner, that will not only cover all of the basics of antenatal education and an active, informed birth, but give you both the space to prepare as a team and confidently plan for your baby’s birthing day.
This Workshop is suitable to attend from around 20 weeks pregnant right up until baby’s birth and are adapted to suit all pregnancy related conditions with ease.
This includes…
Stages of labour
Labour positions
Massage/gym ball/rebozo
Pain relief options
All variations of birth; homebirth to c-section
Support tips for birthing partner
Hospital preparation
What to expect with a newborn
Workshops are delivered in one 4.5 hour session at a cost of £65 per birth team.
1:1 Workshops are available for £90, please contact me to arrange a date.
When? Your workshop is held on Saturdays at 09:30-14:00, on various dates throughout the year - see calendar. (Refreshments will be provided)
Where? My comfortable home studio, located in Tullysaran
Just 5 miles from Armagh / 11 miles from Dungannon / 16 miles from Monaghan.
(Address details will be in your follow-up email after booking)
I look forward to welcoming you to your Pregnancy & Birth Workshop.
Any questions or queries please don't hesitate to email me :
New Parent-New baby Workshop
coming soon…..
Covering all newborn care needs and Postnatal care for mum.
How to care for your baby
Calming and soothing techniques
Infant feeding
Practical baby care including bathing, dressing, nappy changing
Safe sleep
Mum’s postnatal recovery and self care
Role of partner